WP will be hosting a new group starting next month. "Emotional & Psychological Abuse" support group will begin on Thursday, May 14, 2015 at 7pm at the Wilmington location and will run for 6 weeks. Please call 978-658-9889 for more information, and ask for Joanne in intake.
WP presents a new & ongoing group for mothers who have lost a child to suicide. The group meets Sundays at 4pm at the Topsfield location. Please call 978-826-3527 with any questions and to be screened for this group.
Seasonal Affective Disorder--increasingly known as SAD, appropriately--is a mood disorder that affects sufferers seasonally. Symptoms generally begin in the fall and ease in the spring. More information can be found here:
If you think that you or a loved one may suffer from SAD, please do seek out counseling/therapy. Talk therapy with a counselor that you trust will usually help mood symptoms of depression and also of anxiety to lessen. You may also find that moderate physical activity, even walking, will help symptoms to improve.